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Egg jammy: the temperature

Updated Researched from published standards, manuals and owner reviews
Quick answer

Jammy egg is 146 F to 150 F at the core. Set white, thickened yolk. The USDA safe minimum internal temperature for this category is 160 F, so this band sits below the published figure and is a texture preference rather than a safety claim.

Where jammy sits

Set white, thickened yolk. The whole range of bands for egg is below, so you can see where this one sits relative to both the neighbouring textures and the published safe minimum.

Doneness bands for egg, with the USDA published minimum marked
BandCore temperatureWhat it means
Runny yolk, loose white 143 to 145 F The classic 63 degree egg.
Jammy (this page) 146 to 150 F Set white, thickened yolk.
Hard set 158 to 165 F Fully set yolk.
USDA safe minimum 160 F Egg dishes. Published figure, not ours.

Reading the temperature properly

Measure at the thickest part, away from bone and away from the pan side. Push the probe through to the far side and draw it back slowly, watching for the lowest reading: that low point is the core. A thermometer that takes four seconds to settle will read high if you pull it at two, which is most of the argument for a fast instant read over a cheap one.

Gear that fits these numbers

What this job needs

Prices when last checked. They change often.

Food safety note: A doneness band is a texture preference. It only becomes a safety statement at or above the USDA safe minimum internal temperature, or after a hold time taken from the FSIS Appendix A tables for your specific product.

Frequently asked questions

What temperature is jammy egg?

146 F to 150 F at the core, measured at the thickest point. Set white, thickened yolk. Take the reading with an instant read thermometer rather than by time or by touch: a two degree error is visible on the plate at these temperatures.

Is that the same as the USDA temperature?

No. The USDA safe minimum internal temperature for this category is 160 F, and this band is below it. Cooking below the published figure is a choice people make deliberately in sous vide, where a long hold at temperature does the work instead, but that hold time comes from the FSIS Appendix A tables and not from us.

Where do the numbers on this page come from?

PUBLISHED USDA safe minimum internal temperatures, alongside texture bands that are clearly marked as preference rather than safety. Nothing here comes from cooking test batches in our own kitchen, and we do not claim otherwise. Where the USDA or FSIS publishes a figure we quote it and link the source. Where we have no defensible figure we say so rather than estimate one.

Sources

Published figures, quoted as published. We do not generate our own time and temperature data.

How we research: we compare manufacturer specifications, owner manuals, published USDA and FSIS figures and recurring themes in verified owner reviews. We do not cook test batches or run instruments, and nothing here is professional food safety advice. When a figure is not published by a source we trust, we say so rather than estimate one.